7 Days to Reconnect with Your True Self is a gentle yet powerful journey designed to help you pause, breathe, and return to the heart of who you are. In a world that constantly pulls your attention outward, this free eBook is your safe space to come home to yourself.

Inside, you’ll find seven soulful practices—one for each day—combining short reflections, journal prompts, uplifting affirmations, and simple rituals. Whether it’s placing your hand over your heart to breathe deeply, writing a note of gratitude, or releasing what no longer serves you, each day guides you back to presence, peace, and joy.

You don’t need hours—just 5–10 minutes a day is enough to spark transformation. These small, loving steps create powerful ripples, helping you rediscover your worth, embrace your joy, and reconnect with your inner light. By the end of the week, you’ll feel more centered, more alive, and more like the you that’s been waiting all along.

This eBook is a gift from the heart—a taste of what’s possible when you say yes to yourself.

And when you’re ready for a deeper journey, the Finding Me Again Journal by Following My Bliss is waiting to carry you even further.

Whether you prefer to print it out or download it to a note-taking app like GoodNotes and fill it directly on your iPad, this flexible format lets you make the journal truly your own.